CARERS WEEK SHOWS US THERE ARE MILLIONS OF REASONS TO CARE

National Carers Week, October 16-22, is a time to recognise and celebrate the 2.65 million Australians who provide care and support to their loved ones.

This year’s theme, “millions of reasons to care”, aims to broaden the community’s understanding of the caring role.

And it highlights that anyone can find themselves in a carer’s role at any stage of their lives, and is entitled to support.

One such person is Buena, who cares for her 11-year-old son Ahneil, who has Down Syndrome. With most of her energy devoted to him, Buena cites burnout as a common occurrence.

“I suppose you feel isolated and that no one fully understands you,” Buena says. “You also feel that exhaustion not only mentally but emotionally and physically. But you have to keep going.”

Buena discovered the benefits of carer support after being introduced to for-purpose organisation VMCH through a friend.

VMCH provides early learning and therapy, specialist education, disability services, affordable homes, residential aged care, retirement living and at-home aged care to more than 7600 people across Victoria.

VMCH’s Carer Support Services concentrates on the health and wellbeing of the carer and offers personal care, flexible respite and special events.

While Buena’s main focus remains catering for Ahneil so that he has the best chance of being independent one day, she has come to understand the importance of looking after herself.

“VMCH opened my eyes. They were able to make me see it was worth participating in the program and enjoying yourself and connecting with other people. It makes you happier and a better carer.”

VMCH provides support for more than 2000 unpaid carers, with numbers steadily growing.

As Carer Support Manager, Fredricka Gonsalves understands the significance of helping the carers.

“Being a carer can be rewarding, but it isn’t without obstacles,” Fredricka says.

“Our goal is to provide carers with flexible respite opportunities that are of interest to them, and work with them to achieve their caring goals.

“This year’s theme of a ‘million reasons to care’ is more important than ever, as we’ve all seen the toll that the pandemic has had on carers.

“It’s exciting for us as it’s the first time in two years we’ve been able to celebrate face-to-face.”

The COVID-19 pandemic disrupted carers’ lives in a multitude of ways.

An ABS Household Impacts of COVID-19 Survey found one in four carers over the age of 18 had difficulty providing care or assistance because of restrictions put in place through the pandemic. Of this group, 22% noted a decrease in their recreational activities.

For Buena, VMCH’s Carer Support Services were “essential” in combating the social isolation during this period.

“During lockdown it was lifesaving to be able to do some activities and feel special,” she says. “Like cooking lessons, all those fabulous recipes that I wouldn’t have a clue how to do.

“They also offered some yoga classes which I really enjoyed, learning breathing exercises and being calm.”

After restrictions eased Buena was able to connect with other carers and start a new social network.

“I have been to a few wineries and had lunch with the other carers. That was a fantastic experience to taste those wines and feel special on the day.”

Buena and Ahneil