Self-care resources from ELDAC

It’s the World Health Organization’s Self-Care Month, a perfect time to highlight the importance of self-care and share helpful interventions.

A Registered Nurse in Residential Aged Care shared, “We work in an industry where we’re here to care for others, and often forget to take care of ourselves.”

To support aged care and health-care workers, the ELDAC Self-Care Room provides a wide range of self-care resources. This dedicated space helps workers better understand self-care, assess their own health, and discover new self-care strategies and resources.

Take this month as an opportunity to prioritise your well-being.